Moroccan Mint Tea is more than a drink

In Morocco, Moroccan mint tea transcends its role as a mere beverage. It embodies hospitality and holds a central position in the culture. It is served throughout the day, whether to welcome guests, conduct business, or simply conclude a meal.

The tea is meticulously prepared in a traditional teapot atop a gas flame and served in delicate crystal glasses. The process of brewing Moroccan mint tea is often overseen by the host or the head of the household. Mastering the art of making tea is considered a fundamental skill within Moroccan culture.

One can learn about the components of Moroccan tea, understand the properties of the herbs used, and discover how to brew the tea oneself.

What is Moroccan Mint Tea?

What is Moroccan Mint Tea

Moroccan mint tea is a traditional national drink, famous for it in all the cities and villages of this ancient country.

As you move from one place to another, tea moves with you as if it were your shadow.
It is a symbol of hospitality and enjoyable gatherings. It is hot and accompanied by mint, which gives your stay an enchanting taste and makes you fall in love with it.

It is the main ritual during holidays and parties, and Moroccans are creative in preparing and serving it, making it a magical drink that will make you love visiting Morocco.

Moroccan mint tea: ingredients and effects

mint tea from morocco

Moroccan mint tea impresses with its taste and has health benefits. The ingredients of Moroccan Tea differ depending on the region. However, these two components are always included.

Green Tea

The Arabs began importing green Tea from China as early as the ninth century. To this day, green Tea is imported from Asia because the Tea does not thrive in Morocco. It forms the basis for the Moroccan national drink. The Gunpowder variety is mainly used. It is characterized by tea leaves that are finely rolled into balls. Green Tea has long been valued for its health benefits: it positively affects the metabolism and cardiovascular system. In addition, According to a study from Japan, antioxidants reduce oxidative stress and fight free radicals.

Moroccan mint

The second essential component of Moroccan Tea is Moroccan mint or nana mint. It has a milder taste than the peppermint commonly used in our country and is widespread throughout Morocco. Similar to peppermint tea, Moroccan mint is said to affect digestion positively. Also, mint has antimicrobial, antiviral, and antioxidant properties. However, studies on Moroccan mint, in particular, still need to be completed.

In the more fertile north of Morocco, other herbs are also added to the traditional mint tea:

Lemon Verbena

 It gives the Tea a fresh, lemony note. Lemon verbena contains valuable essential oils that have been proven to have a mood-enhancing and calming effect. According to one study, the herb can also help with sleep problems.


 The plant is called Sheba in Morocco and is valued for its health-promoting effects. The herb has been shown to aid digestion and has powerful antibacterial properties. According to another study, it should even work against worm diseases.

Traditional Moroccan mint tea

Traditional Moroccan mint tea

Traditional Moroccan mint tea is prepared by brewing green tea directly in a standard metal teapot over a flame. Unlike the method used in some Asian cultures where green tea is boiled and then kept in a pot, Moroccan mint tea is brewed directly. Green tea contains bitter substances that contribute to its health benefits but may have an unfamiliar taste initially. In Morocco, a significant amount of sugar is often used to sweeten the tea.

How To Make Moroccan Mint Tea

How To Make Moroccan Mint Tea

1. Bring half a liter of water to a boil.

2. Usually, the sugar is already dissolved here. In Morocco, half a liter of Tea contains an impressive 100 grams. But you can change that as you wish.

3. Add a tablespoon of green Tea to the water and let the Tea steep for about 10 minutes.

4. Then remove the tea leaves. If you want the Tea to be strong and bitter, as is usual in Morocco, leave the parts of the plant in the Tea.

5. Add a sprig of fresh pine mint to the pitcher and a few lemon verbena and wormwood leaves if you like.

6. Pour it into a small crystal glass in a high arc when the Tea is ready. Taste the Tea to see if it has the right sweetness, and run it back into the pitcher. Repeat this process three to five times. It should ensure the classic foam crown.

7. Then serve the Tea.

The Tea ceremony in Morocco

Tea ceremony in Morocco

Tea is the national drink in Morocco. Business is concluded, parties are celebrated, and guests are welcomed with Tea. In Morocco, it is considered very impolite to refuse this hot drink. There are significant differences in the preparation depending on the region and tribe. The basis is the green tea variety “Gunpowder.” A wide variety of herbs are then added to this essential ingredient. The most popular and well-known is probably the Moroccan mint – also called Panamint. But also lemon balm, thyme, sage, and wormwood are often added. What should not be missing from an original Amazightea is sugar. Natural sugar, no honey or cane sugar, preferably in cube form. As so often, it depends on the quantity. The more, the better. The sweetness of the Tea determines how welcome a guest is.

The background of the Moroccan Tea infusion

Moroccan Tea infusion

Traditional tea preparation takes a lot of time. The Tea is emptied from the teapot into the glass and back again in a high arc several times to create a nice foam layer. It may be more of a show; for others, this ceremony is used to develop the aroma or cool down the Tea. But it also has a different background and comes from the camel caravans that once traveled through the mountains and deserts. The dust and sand that got into the Tea got caught in the foam of the Tea and could therefore be easily blown away. It was possible to slurp the Tea cleanly.

Slow down and sip to get the most out of your cup of Tea. It’s not so much about the Tea as it is about socializing and getting to know one another.

Frequently Asked Questions

What is Moroccan tea made of?

Moroccan tea, or Maghrebi mint tea, is a traditional warming drink with green tea leaves, fresh mint leaves, and sugar. Tea is traditionally brewed in a special vessel known as a “teapot” and then poured into small glasses and served to visitors as a sign of hospitality.

Typically, Chinese gunpowder green tea leaves, known for their smoky flavor and robust fragrance, are used to make Moroccan tea. In addition to the tea leaves, fresh mint leaves and sugar are added to the teapot. The tea is then brewed for several minutes and poured from a height into the small containers, which creates a foamy layer on top of the tea.

Tea is an integral element of Moroccan culture and is frequently served at social gatherings and festive occasions. Sweet pastries or other small refreshments usually accompany it. It is regarded as a symbol of hospitality and friendship.

What is special about Moroccan tea?

Moroccan tea, or Maghrebi mint tea, is a distinctive and integral beverage of Moroccan culture.

Served to guests as a sign of hospitality, it symbolizes friendship and warm welcome in Moroccan society. Its unique flavor comes from the combination of Chinese Gunpowder green tea, fresh mint leaves, and sugar, offering a characteristic blend of smokiness and freshness.

Its preparation is a ritual, performed with care and attention, often in a special teapot, where pouring the tea to a certain height creates a layer of foam on the surface. In addition to its distinct taste, Moroccan tea offers health benefits due to its antioxidants, strengthening the immune system and aiding digestion.

Drinking Moroccan tea goes beyond mere consumption; it’s a way to engage in Moroccan culture and share moments of social interaction.

What is the traditional Moroccan tea?

The traditional tea of Morocco is known as Maghrebi mint tea or Moroccan mint tea. Green tea leaves, fresh mint leaves, and sugar are combined to create this steaming beverage. As a sign of hospitality, this tea is brewed in a special teapot and poured into small glasses before being served to visitors.

Typically, Chinese gunpowder green tea leaves, which have a smoky flavor and intense aroma, are used to make Moroccan tea. Fresh mint leaves and sugar are added to the tea for flavor. The tea is brewed for several minutes and then poured from a height into the small containers, creating a foamy layer on top.

Mint tea is integral to Moroccan culture and is frequently served at social gatherings, festivities, and meals. Sweet pastries or other small refreshments usually accompany it. It is regarded as a symbol of hospitality and friendship.

Why is Moroccan tea so sweet?

Traditionally, Moroccan tea is quite sweet, as sugar is an essential ingredient in the formula. The sweetness counteracts the tea leaves’ acidity and enhances the mint’s reviving taste. In Moroccan culture, adding a great deal of sugar to tea is customary, particularly when serving guests.

Moreover, Moroccan tea is frequently served with sweet pastries or other refreshments, and its sweetness pairs well with these foods. The combination of sweet tea and sweet snacks is a crucial aspect of Moroccan hospitality and is viewed as a way to demonstrate generosity and warmth to visitors.

It is important to note that Moroccan tea’s sweetness level can differ based on individual preference and the Moroccan region. Some individuals may favor less sweetness in their tea, while others may add more sugar to enhance the flavor. The richness of Moroccan tea is an integral part of its cultural significance and one of the reasons for its worldwide popularity.

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